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340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
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339 BITESIZE | Struggling with Parenting Regrets? Here's How to Make it Right
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338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
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337 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)
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336 Why the Bare Minimum Might Be Your Biggest Win Yet
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335 BITESIZE | ADHD, Work, and Civil Rights: Protecting Yourself
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334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action
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333 Want to Stay Behind Forever? Keep Ignoring Your Capacity
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332 Stop 🛑 Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW
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331 ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth”
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330 ADHD-Proof Your Life: Real Tips from Real ADHD Brains
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329 ADHD 101 for Neurotypicals: Why Your Loved One Struggles with the ‘Easy Stuff'
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328 Did You Waste Your Summer? Here's Your 'August Panic' Survival Guide
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327 We Threw Out the Rulebook: How We’re Raising Our Neurodivergent Kids with Greg Carder
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326 ADHD Nearly Broke Us — How We’re Still Standing After 21 Years with Greg Carder
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325 ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner
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324 Why You Keep Failing at Goals (and How to Finally Stop)
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323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore
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322 Mini Emotional Regulation Practice (10-Minute Guided Reset)
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321 The 5-Minute ADHD Hack That Can Change Your Life
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320 Rapid-Fire Adult ADHD Q&A
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319 “Why Can’t I Just START?!” - ADHD + Task Initiation
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318 The Real Reason You Can’t Get Organized (And What To Do About It)
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317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers
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316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari Tuckman
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315 Why ADHD Feels So Shameful (and How to Fight Back)
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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)
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313 Rejection Sensitivity Is Real (But I Reject RSD)
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312 Autism, ADHD and AuDHD: Understanding the Overlap with Dr. Robert Naseef
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311 10 Things I Wish Everyone Knew About ADHD
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310 ADHD & Friendships, Part 2: The ADHD Friendship Mistakes No One Talks About
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309 ADHD & Friendship, Part 1: Red Flags, Green Flags, and How to Make Real Connections
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308 Raising Kids While Being a Hot (ADHD) Mess
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307 SOS: What to Do When Life (or You) Get in the Way of Getting Sh*t Done
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306 The Truth About ADHD Hyperfocus: Superpower or Sabotage?
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305 Boredom is the Price of Success—Are You Willing to Pay It?
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304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job!
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303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
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302 One Year SOBER(ish): My Story Plus the Surprising Link Between ADHD and Alcohol Dependency
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301 I SPOKE ABOUT ADHD AT SPACEX!?!?
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300 Last-Minute Magic: Why ADHD Teachers Shine Under Pressure
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299 The Follow-Through Formula: ADHD-Friendly Tips That Actually Work!
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298 ADHD, Autism, and The Hidden Struggles in Women You Didn't See Coming
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297 Parenting with ADHD? Here's the #1 Mindset Shift You Need!
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296 Subtitles Saved My Life: ADHD and Auditory Processing Explained
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295 The Truth About ADHD and Avoidance Behaviors (It’s Not Laziness!)
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294 The Emotional Toll of Procrastination
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293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works
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292 ADHD Diagnoses EXPOSED: What Doctors Don’t Tell You!
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291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!
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290 The Truth About ADHD Families: How to Finally END the Drama with Dr. Tamara Rosier
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289 Self-Awareness (And Why People With ADHD Suck At It)
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288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
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287 Is Your Life An ADHD Dumpster Fire?
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286 How Adults With ADHD Can Achieve Long-term Goals
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285 Brain Scientist Says, This is The Root Cause Of ADHD
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284 Overcoming ADHD Productivity Challenges with Dr. Ari Tuckman
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283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD
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282 Navigating Difficult Family of Origin Relationships with Whitney Goodman @sitwithwhit
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281 The Bully in Your Brain: How ADHDers Can Quiet Their Inner Critic
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280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions
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279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright
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278 You're Allowed to be Messy!! Interview with Stacy Scott
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277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson
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276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke
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275 Marriage, ADHD, and Growth: A 20-Year Journey with Kristen and Greg
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274 Understanding Dyslexia (and Breaking Down the Myths) in Neurodivergent Adults
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273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley
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272 From Denial to Recognition: Let's Talk About Trauma and ADHD
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271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk
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270 Alcohol Use and ADHD: My Journey and "Local Sober" Approach
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269 Stop Exploding! How to Master Emotional Regulation in Relationships
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268 The Relationship Hack That Will Change Your Life Forever
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267 Why Are Relationships SO DANG HARD for Adults with ADHD?
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266 Breaking Free from Masking: ADHD and Authenticity in Relationships
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265 Travel Smarter: 5 Essential Tips for ADHD-Friendly Vacations
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264 Feeding the Mind: Debunking the Diet-Only ADHD Management Myth
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263 Everything On My Mind Lately No. 2
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262 How Coaching Can Change Your Life with Brooke Schnittman
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261 The Episode All About Sleep
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260 How to Use The 7-Minute Principle to Get Sh*t Done
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259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
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258 Overcoming Adversity with Dr. Layne Norton @biolayne
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257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
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256. 10 Ways to Be a Good Partner (Even When You Have ADHD)
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255 Your ADHD Questions, Answered
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254 35 Years Old And Learning To Read With Oliver James
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253 How to Acquire an ADHD Diagnosis in 2024
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Introducing: I Have ADHD Podcast
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252 How to Apologize (When You Have ADHD)
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251 The Importance of Autonomy as an ADHD Adult
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250 Everything On My Mind Lately
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249 Real-Life Examples of Building Self-Trust With ADHD
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248 Stop Saying Sorry
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247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"
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246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client
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245 Burn Your To-Do List
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244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths
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243 Creating a (Doable) Vision for 2024
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242 How to Build Self-Trust Even with ADHD
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