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Training Tuesday: Bridge Season
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Rylan Remembered
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Episode 553: Which is Better?
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Training Tuesday: Our Vertical Gain Recommendations
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Episode 551: How Much Vert Should You Be Doing?
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Training Tuesday: Q&A Episode
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Episode 549: Over or Under Rated?
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Training Tuesday: A Conversation About Drugs
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Episode 547: Underrated!
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Training Tuesday: Overrated!
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Episode 545: Q&A
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Spartan Pro: A Eulogy
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Episode 544: Dr Patrick Bottenfield
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Training Tuesday: USA! USA!
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Episode 542: Kris Rugloski
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Training Tuesday: Heat Running Gets Better!
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Episode 542: Who is More Likely?
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Training Tuesday: Which Metrics Matter?
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Episode 540: Ask Us Anything
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Training Tuesday: How to Self Coach Effectively
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Training Tuesday: Cross Training vs “Real Training”
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Episode 537: Tyler Jermann Drops Knowledge!
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Episode 536: 4th of July Q&A
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Episode 535: Kyle Cokinos - The Longest Day of Golf
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Training Tuesday: Analyzing a DNF
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Episode 533: Q&A
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Training Tuesday: Marathon Race Week
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Episode 531: Chris Johnson
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Training Tuesday: Nail Your Next Race
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Episode 529: Backpacking Project
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Training Tuesday: Avoiding Common Race Mistakes
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Episode 527: Current Trends in Running
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Training Tuesday: Overtraining
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Episode 525: May Q&A
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Training Tuesday: Handling the Heat
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Training Tuesday: How to Build a Training Plan (for Brakken)
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Training Tuesday: BK is Overseas and Just Really Needs to Race
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Episode 521: Rich Ryan
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Training Tuesday: The Best Long Runs (for most people)
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Episode 519: Darla O’Connor Pt 2
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Training Tuesday: The Best Trail & Mountain Workouts
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Episode 517: The Best WORST Bang For Your Buck Workouts
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Training Tuesday: The Best “Bang for Your Buck” Workouts
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Episode 515: Play to Your Strengths
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Training Tuesday: Back From Vacation
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Episode 513: Scott Frey - Cerebral Performance
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Episode 512: Michael Wardian
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Training Tuesday: Get to Know Your Stride
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Episode 510: Sean Roach
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Training Tuesday: Lessons From Intervals
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Episode 508: Non-Running AMA (mostly)
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Training Tuesday: Don’t Let Training Get in the Way of Racing!
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Episode 506: Derek Rubis Pt 2
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Training Tuesday: A Conversation About Training & Goals
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Episode 504: Matt Fitzgerald - Chasing Mastery
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Training Tuesday: How We Think About Mileage
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Episode 502: Reminders Part Two
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Training Tuesday: How We Think About “Early Season Races”
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Episode 500: Five Years of Reminders
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Training Tuesday: 8 Mini Topics
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Training Tuesday: How We Think About “Strength Training”
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Q&A: Your Questions Answered!
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Training Tuesday: How We Think About “Choosing a Running Shoe”
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Episode 497: Cam Bostock
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Training Tuesday: How We Think About “Off Season / Base Building”
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Episode 495: Ian Floyd - Pt 2
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Training Tuesday: How We Think About “Speed Development”
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Episode 493: Setting Our 2025 Goals
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Training Tuesday: How We Think About “Warming Up”
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Episode 491: Our 2024 Year In Review
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Episode 490: Austin Smeenk
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Training Tuesday: Mini Q&A
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Training Tuesday: Is Your Running Relationship a Healthy One?
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Episode 487: No Context Social Media Clips
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Training Tuesday: Listener Questions
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Training Tuesday: OCR Training > Traditional Run Training?
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Episode 484: Betsy Mueller
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Training Tuesday: Different Ways to Stack Volume
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Episode 482: Your Questions Answered!
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Training Tuesday: Why do Americans struggle with the Marathon?
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Episode 480: Cali Schweikhart - Pt 2
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Training Tuesday: The Races That Changed Us
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Episode 478: The Workouts That Built Me
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Episode 477: Everything You Need to Know About Cross Training
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Training Tuesday: Send It!
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Episode 475: Interval-Style Questions
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Training Tuesday: The “Not Quite So” Off Season
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Episode 473: Hannah Franciosa
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Training Tuesday: Listener Questions
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Training Tuesday: One Pace to Rule Them All
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Episode 470: Popular Training Systems
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Training Tuesday: Listener Submitted Q&A
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Training Tuesday: Are You Talented?
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Episode 467: Ian Hosek
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Training Tuesday: Burn Notice
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Episode 465: Pelvic Floor Health with Dr. Maggie Germscheid PT, DPT, PF1
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Training Tuesday: Shoes, Shoes, Shoes!
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Training Tuesday: You’ve Got Questions? We’ve Got Answers!
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Training Tuesday: “Stay Power” Is King
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Training Tuesday: Don’t Screw It Up!
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