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The Duality of Emotions: Why Ambivalence Isn't Confusion
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When Attachment Overrides Authenticity: The Fawn Trauma Response
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The Freeze and Flop Trauma Responses and What’s Really Happening in Your Nervous System
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High Performers and the Hidden Cost of Emotional Repression
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The Flight Trauma Response, Fear, and Your Nervous System Explained
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The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
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Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
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How Trauma Lives in the Body and Why Heal Your Nervous System
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How the Nervous system translates emotions into symptoms
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Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries
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The Female Nervous System: Built For Bonding, Conditioned For Survival
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The Neuroscience Behind Chronic Pain and Trauma
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Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain
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What is Parentification? A nervous system deep dive
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Fear Memory, The Brain, And The Roots of PTSD
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Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens
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The Hidden Link Between Trauma and Autoimmune Disease
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The Untold Overlap of Autism, ADHD, and Complex Trauma
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Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout
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Trauma, Gut Function, and How Emotional Regulation Impacts Healing
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How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing
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What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence
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Peak Somatic Experiences, Complex Trauma, and the Nervous System
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Integration, Neuroplasticity, and the Art of Rewiring
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Addiction Is An Adaptation: The Neurobiology of Survival and Shame
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Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response
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Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story
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Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma
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The Truth About Rest, Trauma, And Success
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How Your Nervous System Shapes Your Money Story
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What is Financial Trauma? The Nervous System & Your Money Patterns
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Navigating Shame and Boundaries After Trauma
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Cancer Risk and Childhood Trauma:A Neurosomatic Perspective
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The Female Nervous System
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Diagnosis and Shame
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Metabolic Health and the Connection to Nervous System Health
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Traumatic Brain Injury and Complex Trauma
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PTSD, Fear, and Memory
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Bridging Individual and Collective Healing Through Embodiment
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Parentification
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Perfectionism and Rejection Sensitivity
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Chronic Pain and Complex Trauma; The Neurosomatic Connection
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The Neurosomatics Of Habit Change
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Sexual Fawn and Fawn
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Burnout, Functional Freeze, and Depression
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Complexities of The Holidays And Trauma
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What is A Memory and How Does It Get Stored In The Body?
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Empathy and Narcissism
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Attachment, Relational Stress, and Rewiring Complex Trauma
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Neurodivergence, Early Childhood Trauma, and Brain Development
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Trauma, Nervous System Health, and Attachment Shape Wellness
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Emotional Repression, Processing, and Healing
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Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System
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Healing the Relationship To Our Body
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Disordered Eating, Complex Trauma, and Mental Health
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Autoimmune and Complex Trauma
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Shame, Stress, and Survival: Developmental Trauma Impacts Health
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ACE Scores, Mental Health, and Physical Health
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The Highly Sensitive Person and Sensory Processing Dis-Order
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ADHD, Burnout, and Development
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Complex Trauma Is A Neurodivergence
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Autism & NeuroSomatic Intelligence
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Neurodivergence and NeuroSomatic Intelligence
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Beliefs, Identity, and Diagnosis
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Rest and Recovery
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Chronic Fatigue, Functional Freeze, and Depression
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Burnout
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Somatic Memory
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Memory
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Anxiety
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Redefining Mental Health From An NSI Perspective
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Stress Response In Relationship
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Emotional Neglect
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What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered
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The Neurology of Empathy
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Healing The Relationship To Our Body
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Healing Dissociation
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Self Abandonment of Complex Post Traumatic Stress
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Social Anxiety of Complex Post traumatic Stress
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Toxic Shame Of Complex Post Traumatic Stress
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The Inner Critic of Complex Post Traumatic Stress
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The Emotional Flashbacks of Complex Post Traumatic Stress
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What is C-PTSD?
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Relationships and Your Nervous System; Closing the Season and Looking Ahead
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Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
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Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
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Healing Relational Patterns
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Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
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Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
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Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
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Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
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Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
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Stress Response In Relationship
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The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
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Healing the Relationship With Our Bodies
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Healing the Relationship to Our Bodies
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Complex Trauma Impacts Brain Development
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Presence
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Dissociation
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Attachment Styles Can Change and Are a Lens That Filters Relationships
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