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EP 258 : Marathon Training Nutrition Masterclass With Kira Sutherland - Sports Nutrionist, TCS Sydney Marathon
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EP 257 : The Journey Of Sub3s With Vijayraghavan Venugopal, Co-Founder Fast & Up
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EP 256 : How Megha Kishore Went From being a 2:45 Half Marathon to Multiple Podium Finishes
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EP 255 : How India Swept the Podium at the IAU 24-Hour Asia Oceania Championship | Santhosh Padmanabhan, Team Head Coach & Manager
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EP 254 : Discipline, Data, Nutrition, And Running with Joel Eric Pinto, Co - Founder of KNOX studio.
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EP 253 : How To Run A Sub 2:50 Hrs Marathon - Vaibhav Prabhakar
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EP 252 : Aditi Pandya’s Journey to Boston Marathon 2026
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EP - 251 (Hindi Podcast) : A Master Class On Diabetes with Padma Shri Dr Anoop Misra (Chairman of the Fortis-CDOC, N-DOC and Director, Diabetes & Metabolic Diseases, Diabetes Foundation India.
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EP 250: Understanding Running Fatigue and How to Manage It - Prof. Philipp Baumert
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EP 249 : Barefoot, Backwards & Beyond — The Unconventional Running Journey of Sarthak Malani
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EP 248 : Boston Marathon - The race and pacing strategy with Jack Fultz, winner of 1976 edition
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EP 247 : Celebrating Women In Running With Dr. Sonia Haboub
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EP 246 : Do Beginner Runners Get Injured Often?
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EP 245 TMM 2026 Special : Everything You Should Know (Nutrition, Sleep, Expo, Race Day)
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EP 244 : Is Epilepsy The Root Cause For Fits and Seizures? The Causes, Symptoms and Remedy With Dr. Manjari Tripathi
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EP 243 : Can Quitting Smoking Add 10 Years to Your Life?
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EP 242 : Running Marathons Can Make You Fall Sick?
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EP 241: Build a stronger back with Dr. Stuart McGill
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EP 240 : Dr Bindu Menon discusses how brain works and how to keep it healthy
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EP 239 : Strengthen your tendons with Dr. Ebonie Rio
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EP 238 : Threshold Training For Faster Running With The Legendary Coach, Bob Larsen
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EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
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EP 236 : Intermittent fasting with Prof. Mark Mattson
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EP 235 : (Hindi Podcast) Functions of Creatine & Its Supplementation for Performance
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EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
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EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics
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EP 232 : How to become the youngest female Ironman finisher - with Renee Noronha
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EP 231 : Cardiac screening, diagnosis and sudden cardiac incidents during endurance events - Dr. Jonathan Ho-Youn Kim
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EP 230 : History of Hyderabad Runners and of NMDC Hyderabad Marathon with Rajesh Vetcha
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EP 229 : Pollution, Its impact on cardiovascular health and running performances
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EP 228 : Understanding Protein and Protein Consumption (In Hindi)
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EP 227: (Hindi Podcast) The journey to the Ironman and Comrades with Mr. Vishvas Mote, Deputy Municipal Commissioner, BMC
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EP 226: (Hindi Podcast) Energy and Energy Gels
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EP 225 : Sam Scott explains diabetes, running and nutrition
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EP 224 : Coach Ron Mann talks about John Korir's journey to becoming the Boston Marathon champion
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EP 223: Understanding the significance of VO2Max
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EP 222 : Insights from Daniel Vaz on how to become a better runner
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EP 221 : Significance of Physiotherapy in Running
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EP 220 : Overly Enthusiastic Running Story of Overlydaa
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EP 219 : Ultrarunning, Tea and Tough Loops with Damian Hall
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EP 218: Chennai Runners & Chennai Marathon with Yasir Sultan
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Ep 217: Cardiac Health Essentials for Summer Runs with Dr. Sanjay Sharma
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EP 216 : Born To Run With Eric Orton
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EP 215 : Optimal Hydration Strategies for Summers?
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Ep 214 : Nutritional Strategies for Long Distance Running
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EP 213 : How Should You Train and Run During Summers
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Ep 212 : Low Carbs And High Fat Diet with Prof Timothy Noakes
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Ep 211: The role of exercise, cardiovascular health and longevity
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Ep 210: The Health Psychology With Dr Kevin Masters
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EP 209: Running the Tata Ultra Marathon with Avinash Krishnamurthi
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Ep 208: The journey to Tata Ultra Marathon with Dr. Indu Tandon
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Ep 207: The Science Of Detraining with Dr. Ed Coyle
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Ep 206: Rashmi Mohanty talks about her running journey, learnings from it, and how it is a lifetime sport
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EP 205: How To Get Kids To Be Fitter With Prof Andrew Agbaje
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EP 204 TMM Special: How To Complete The 10K or Half Marathon With Less Training
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EP 203 TMM Special: Training For Humidity, Pacing and Nutrition For Pedder Road and Taper Strategy
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EP 202 Hindi Podcast: Coach VJ on His Running Journey to Multiple Sub3 Marathons
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EP 201: How To Fuel Your Long Runs
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Ep 200: How Often Should You Race
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Ep 199: Why Do Runners Get A Cardiac Arrest
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Ep 198: A journey of 3:05 Marathon with Vishwaraj Mohan
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Ep 197: Running Marathons, Personal Bests And Leading In The Fast Lane With Chandramohan Mehra, Chief Marketing Officer, Bajaj Allianz Life Insurance Company
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Ep 196: Making running and walking a bit easier for beginners with Vikas Singh.
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Ep 195: Cardiac Health screening for Long-Distance Runners with Dr. Ashwin B. Mehta, Director of Cardiology, Jaslok Hospital
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Ep 194: Sodium Intake for Runners with Dr. Alan McCubbin
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Ep 193: Time management, leadership and endurance with Ultraman Sidharth Yadav, the MD of VW ITS India
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Ep 192: Running injuries and Running Shoes with Dr Heather Vincent
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Ep 191: Why Do Runners Get Injured - Dr John Davis, PhD
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Ep 190: The Importance of Cardiovascular Health with Dr Joseph Watso
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Ep 189: How To Taper Correctly, with Dr. Scott Trappe
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Ep 188: Nasal Breathing vs Mouth Breathing for Runners, with Dr Nick Tiller
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Ep 187: Female Athlete Physiology with Dr Kerry McGawley
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Ep 186: Ironman 70.3 Goa with its Race Director, Deepak Raj, a 27x Ironman Finisher
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Ep 185: The Winner’s Mindset With The Champion Of Badwater 2024, Line Caliskaner
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Ep 184: 105 Ironman Distances in 105 days, 4,200 miles of Continuous Triathlon and More with Sean Conway
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Ep 183: Running Faster, with Pete Pfitzinger
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Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger
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Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski
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Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz
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Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay
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Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons
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Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan
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Ep 176: Role of Hydration During Summer with Dr. Stavros Kavouras aka Dr. Hydration
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Ep 175: How to Manage Sinus Allergies and Deviated Septum in Runners, with Dr Kevin Smith
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Ep 174: Running Injuries, Shoes Selection And Gait With Dr Irene Davis, President of the American College of Sports Medicine
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Ep 173: Jasmin Paris - The First Ever Woman Finisher of The Barkley Marathons
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Ep 172: Running Well In The Summer
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Ep 171: Low Carbs Diet, Type 1 Diabetes and Living Well with Dr. Andrew Koutnik
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Ep 170: Marathon Tapering with Dr. Patrick Neary
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Ep 169: Pacing Strategy for Boston Marathon with Jack Fultz, the Winner of 1976 Boston Marathon and the Coach of the Dana Farber Institute Team
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Ep 168: Coaching Conner Mantz and Clayton Young, US Olympic Trials, and Paris 2024 with Coach Ed Eyestone
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Ep 167: Carbohydrates for Training and Racing with Dr. John Hawley
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Ep 166: Cardiac Screening, Medical Tests, and Running Healthy with Dr. Sanjay Sharma, Medical Director of the London Marathon
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Ep 165: All About Ladakh Marathon With Its Founder, Chewang Motup Goba
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Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott Frey
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Ep 163: Key Determinants Of Becoming A World Class Marathoner, with Dr. Øyvind Sandbakk
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Ep 162: Quantification of Training Load with Dr Mike Lambert
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Ep 161: Right Nutrition and Hydration for Marathon Runners with Amit Mehta, Founder of Unived
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Ep 160: Sub-4 Hours Marathon with Mayank Kumar, Co-Founder & MD at UpGrad
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Ep 159: HIIT For Runners with Dr. Paul Laursen
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