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Listen Show PodCast
From 26.2 to 2026: Running and Sports in KC
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The Stress Effect, Week 3: Skeleton & Muscles
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Running the Good Life: Inside the Halfsy
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The Stress Effect, Week 2: Lungs & Stomach
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Ambassador Stories: Katie A. & the Garmin KC Marathon
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The Stress Effect, Week 1: Head & Heart
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Laboring Through the Miles
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Beyond 200: Gratitude in Motion
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From Beer Runs to Burrito Ultras
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200 Episodes Together
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Running for a Cause, Racing Against the Heat
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The Pack Runs Together: Launching Chasing Rabbits RC
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Running with Purpose: Run to Bless & Rexy Run
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Voices of the Pack: Celebrating Our Guests
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Goal Paralysis: When Motivation Vanishes
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The Road to 200 Begins
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Break the Plateau: Rethinking Your Training with Karin
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Run the Nation: Flat Miles & Fierce Pride
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Hills, Heat, and Argo Road: The Group Run from Hell
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Run the Nation: Grit, Gators & Southern Hospitality
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Miles, Meals & Mistakes: You Can’t Outrun a Bad Diet
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Run the Nation: Grit, Glory & the East Coast
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Run, Regret, Repeat: The Packy’s Debut
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Run the Nation: The Wild West Coast
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Run the Race You Want
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Miles with Meaning: Running Through the Struggle
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Behind the Mic with Behind the Bib
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Benched, Broken, and Building Back
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Running Through Soup: Humidity, Heat & Race Day Reviews
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The Invisible Finish Line: Motherhood, Mental Health, and Miles
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Running Through the Storm: St. Louis Strong with The Happy Pace
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Man Up or Speak Up: Running Through Men's Mental Health
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Conquering Hospital Hill: Race Review, Milestone Celebration, and Air Quality Awareness
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Behind the Microphone: Why Every Dollar Makes a Difference
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Catching Up and Slowing Down: Racing Injuries and Recent Conversations
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Vertical Adventures: How Rendezvous Climbing Gym Elevates Your Fitness
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Running Through the Generations: Village Shalom's Father's Day Tradition
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Running for Awareness: The Critical Mission of the Fighting Fentanyl 5K
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Growing Tomorrow's Triathletes: Inside JCPRD's Team Tri913
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Capital Punishment: Tackling Topeka and Lincoln Back-to-Back
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Fueling Smarter, Not Harder: The Truth About Carb Loading
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Running for the Roses: The Kentucky Derby Festival Challenge
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Derby Dash: Previewing Kentucky's Premier Running Festival
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Owning Every Mile: Accountability in the Running Community
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Rock the Parkway and Rest the Body: A Masters Runner's Guide
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Wind, Rain, and Mental Pain: Conquering El Dorado
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Medals by Mail: Exploring Virtual Races and Challenges
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Controlling the Controllables: The Liberty Half Marathon Experience
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Running in Character
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The Impossible Ultra
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The Back of the Pack Podcast Turns Three!
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Vegas Lights & Running Nights
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The Fading Footprints
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Who Let the Dogs Out?
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La Petite Roche Marathon Weekend
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Viva Las Drinking
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Science with Karin! VO2MAX!
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Sin City Running
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Presidents Day Reviews
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Get Your Second Wind!
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2025 Liberty Half Marathon Preview
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Big Beach Marathon Weekend 2025
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The Dreaded Strength Training
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Cold as Ice!
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2024 Year in Review!
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Happy 2025!
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Mississippi Gulf Coast Marathon Weekend
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Chasing our Happy Pace
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Tragedy and Triumph
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Piggy Back
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Fly Over Challenge
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Honoring Our Heroes 2024
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Veterans Day 2024
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Gallo'ing all the Way
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The Good Life Halfsy 2024
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Season Three Begins!
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That was Fast! *Season Finale*
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The 2024 Berlin Marathon
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Run Away from Home!
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Berlin Marathon Preview
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Stick Em Up!
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Haters Gonna Hate!
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Deep Dive: 2018 Chicago Marathon
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Pick 'em!
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August Reviews
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2024 Garmin Kansas City Marathon Preview w/ Race Director Dave!
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Discipline
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July Hot Wrap!
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Rexy Returns!
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It's Science!
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Hell on Gravel
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Impostor Syndrome
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Summer Sizzle!
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Double Half Weekend
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A Little Help Here
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The Fargo Marathon Weekend
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Elite vs. Elitist w/ Hillary!
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The Battle of Boston!
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Running with the Cows 2024
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Lincoln Nebraska Half Marathon
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