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Ep160｜是惊喜还是陷阱？人生真有那么多“漏”可捡吗？
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Ep159｜油腻竟是我自己？！对中年油腻重拳出击！
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Ep158｜虽然吃亏是福，但是没让你吃这么多亏啊！
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Ep157｜认真活VS瞎过，不用别人定义，活出自己的人生
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Ep156｜失联48小时，一场拥挤的孤独狂欢
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Ep155｜如果人生如旅，“事故”、“故事”都是大好事儿！
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Ep154｜比努力更重要的，是找到自己的节奏！
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Ep153｜谁说冲动上头不能迎来惊喜？我就要为一碟醋包顿饺子！
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Ep152｜这钱花的值啊！我们真的在能力范围内把自己养得很好！
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Ep151｜原来大人的谎言如此荒谬，却控住了我的人生！
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Ep150｜邻里陌生、生活原子化，你现在还需要与附近的联结吗？
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Ep149｜谁说梦想成真是奢望？嘿！咱童年的异想天开都实现了！
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Ep148｜我摊牌了，我就是一个“损人利己”的双标狗！
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Ep147｜事事顺利谁想发疯啊！为什么偏等我疯了才有用？
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Ep146｜啥是“活人感”？是养出独特灵魂，用生命写诗！
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Ep145｜你会对朋友下头吗？是我太苛刻还是友谊的课题太难搞？
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Ep144｜父母是最难满足的甲方？“还行吧”到“真不错”有多难？！
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Ep142｜人怎么能捅这么大篓子？！那一刻空气都凝固了
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Ep142｜出发就是最好的助燃剂，在路上是我最鲜活的时刻
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Ep141｜焦虑不讲道理？你肯定用得上这份情绪自救指南！
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Ep140｜"毫无意义"的工作教会我的事：闲得发慌时，正是人生转弯处
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Ep139｜『赢』和『友情』谁更重要？这世界处处都是人情世故
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Ep138｜做了多少努力，才能让我的炫耀看起来漫不经心
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Ep137｜所有的“想当然”都把我推向崩溃的边缘
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Ep136｜白嫖 78元桌游后，我们决定毁灭地球
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Ep135｜柔软不是弱者的手段，而是强者的智慧！
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Ep134｜你在珠穆朗玛攀登巅峰，我在郊外公园聆听内心
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Ep133｜闺蜜夜谈：中女爱情故事，主动出击大胆追爱
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Ep132｜断舍离，那件沾了油点儿的白衬衫早该扔了
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Ep131｜这些事儿有什么难的？谁说干得好的只有男的？
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Ep130｜不想工作的心情达到了顶峰，专注力你什么时候回来呀？
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Ep129｜求求你，别查小红书了！赶紧去医院吧！
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Ep128｜春运回家、人在囧途，路上的事故，回头看就是美好故事！
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Ep127｜没单位、没老公、没孩子，“三无人员”能不能过个好年？
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Ep126｜消费降级，体验升级，换个思路花钱太香了
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Ep125｜超能力、明年死、大火烧家先救啥？36问竟是人生观大碰撞？！
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Ep124｜2024，聊天记录里全是“气死我了”，可我记住的都是幸福啊！
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Ep123｜求学、婚育、人生选择，那次“卡壳儿”是我的女性觉醒时刻！
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Ep122｜在咸鱼都能买到啥？从交通工具到黑人警察！
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Ep121｜看完《好东西》，聊聊“觉醒后的女性”如何谈爱
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Ep120｜受了委屈只能忍着？如何获得“不讨好的勇气”？
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Ep119｜偶尔走走下坡路，谷底或许是片旷野
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Ep118｜《再见爱人》，我们都是带着家庭创伤出来祸害社会的
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Ep117｜女性友谊：平等、独立又相互依赖的关系是如何形成的？
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Ep116｜野心不是贬义词，大胆展示，小心批判
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Ep115｜孤独解药，我有一百种和世界建立联结的方式
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Ep114｜闺蜜夜谈：周杰伦、霸道总裁和年下肌肉男，谁的性缩力扑面而来了？
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Ep113｜怎么办！中年危机扑面而来，逃避可耻，也没用啊！
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Ep112｜去旅行纯躺平，怎么舒服怎么来！
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Ep111｜现代人真能离得开网络吗？断网时刻是清静还是焦虑？
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Ep110｜追求完美，非1即0，这是轴吗？这是我面对热爱的坚持！
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Ep109｜纠结、迷茫、不安？那可能是人生renew时刻的前奏！
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Ep108｜吸渣、倒霉、不配幸福！人生脚本是命里带的？能改不？！
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Ep107｜一聊天就冷场逢社交必尴尬？丝滑开启small talk干货技巧了解一下！
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Ep106 | 人生如赛场，总是输的普通人该如何自处？
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Ep105｜人生折腾不息，生命犯错不止！复盘北京见面会
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Ep104｜快速抉择拒绝内耗？可我享受的就是这纠结的过程啊！
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Ep103｜望男性周知：和你吃饭看电影牵手亲吻，都不代表我想和你上床！
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Ep102｜比失恋还难过的是渐行渐远的朋友，致那些逝去的阶段性友谊
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Ep101｜上坡累下坡险没有回头路，人生就是一场越野跑
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Ep99 | 房东把房卖了还不想赔我违约金！谁租房还没踩过几次坑啊
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Ep98｜被冒犯、被视监、被凌晨敲门，没边界感的人还要逼我们到哪里？！
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Ep97 | 闺蜜夜谈：和男友发生了关系，我妈说我“不干净”了
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Ep96 | 想拥有一个舒适的家，咋就这么难？！
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Ep 95｜闺蜜夜聊：为了他撒谎自残放弃事业，“恋爱脑”还有救吗？！
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Ep94｜女性友谊赞歌！我离不开Darling，更离不开你！
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Ep 93 ｜我当时要是这么说就好了！为什么每次被怼都后知后觉？
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Ep 92 ｜所有你以为跨不过去的坎儿，都会随着时间变成身后的一马平川
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Ep91｜闺蜜夜聊：没遇到过几个奇葩 都不好意思说我相过亲
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Ep90｜迷茫30年才发现，人生根本没有上岸
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Ep89 ｜闺蜜夜聊：公开聊骚出轨逛夜总会，渣男们凭什么这么有恃无恐！
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Ep88 | 追星、下跪、养毛绒玩具…30多岁还干这么羞耻的事儿？!
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Ep87｜闺蜜夜聊：暧昧的遗憾的浪漫的，那些年我们错过的爱情
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Ep86｜玄学特辑｜你做过预知梦吗？精准梦到考试答案那种
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Ep85｜花小钱办大事儿 vs 一分钱一分货，压箱底好物分享来了！
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Ep84｜35➕依旧单身没孩子，但是我们一起跑了一场马拉松！
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Ep82｜在35岁的年纪，畅想80岁的幸福生活？
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Ep81 | 自学成才！成年人如何快速低成本的掌握一门新爱好
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Ep80｜年过完了！《热辣滚烫》看了！我怎么还没从床上爬起来呢？
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Ep79｜一种很新的家庭模式！带60岁妈妈和姐妹们一起过年
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Ep78｜传统婚姻哪儿容得下我炙热的灵魂！出走的女人不要太爽！
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Ep76 | 回家难受，不回内疚！和父母相处总是别扭怎么破？
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Ep75｜救命！哪个请过健身教练的没被他们PUA过？
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Ep74｜暧昧对象、陈年老公、领导、老友，新年“全场景送礼指南”
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Ep73｜2023年，学会“放过自己”和“发疯”是今年最大收获！
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Ep72｜你的家映射了你灵魂的样子｜一个女人和她自己的房间
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Ep71｜ 勇敢的人先享受世界？谁说恐惧不安的生活就不是一种体验？
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Ep70｜你是否也这么奇怪？总是一边痛苦一边感动，一边后悔参加 一边全力以赴
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Ep69｜ MBTI我信你个鬼！我们e人也想静静！（诚邀i人收听
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Ep68｜ 仪式感，是对亲密关系失望，却依旧会被婚礼上的爱情感动
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Ep67 | 救救i人吧！与人类交往的尺度也太难拿捏了
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Ep66｜ 运气是实力的一部分？！我们还真能培养“好运体质”！
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Ep65｜ 反向攀比：攀比界的“消费降级”，省钱又来劲！
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Ep64|坦白那些羞于启齿的“人性弱点”，是与它们和解的第一步
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Ep63｜ 卷不动躺不平，是因为我们只在真正热爱的事情上下功夫啊
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Ep62｜ 脚趾抠地！把不太熟的大i人和大e人关屋里尬聊一个小时
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Ep61｜“有眼力见儿”是好事儿吗？稍有不慎就成了“讨好型人格”！
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加更｜在Apple总部录播客还敢真吐槽的也就是我们了！
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Ep60｜从“好学生心态”出走之后，人生可不要太爽了！
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Ep59｜质疑长辈，理解长辈，成为长辈。30多岁我们血脉觉醒了！
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