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Listen Show PodCast
Alaskan Ultra Runner w/ Justin Andreas | Ep. 47
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An Experienced Marathoner’s Journey to Six Stars w/ Cynthia Wheeler | Ep. 46
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Andrew Griggs: Ultra Running & Van Life | Ep. 45
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From Free Race Admission to NYC: Olivia Unigo’s Running Journey | Ep.43
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Post-Race Reflections: Trail Running, Training & the Runner’s Mindset | Ep.42
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Running, Teaching, and Recalibrating with Kendra Bauer | Ep. 41
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Coaching & Running Insights with Boston Qualifier Adam Reade | Ep. 40
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Rediscovering Running: Kori Gordner’s Journey from Soccer to Running | Ep. 39
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High Miles in High Heels w/ Curtis Hargrove | Ep. 38
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Training Smart with Victoria Sekely: Runner, PT, and Coach | Ep. 37
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Marathon Milestones: Noah's Milwaukee Lakefront Recap | Ep. 36
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Run Streaks, Marathons, and Mouthguards with The Big Boy Runner | Ep. 35
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Running the Virtual NYC Marathon for 2025 Guaranteed Entry + Runner Wins of the Month | Ep. 34
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Lupe's First Marathon: Chicago Memories, Fundraising, and Future Goals | Ep. 33
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Training Updates & Prepping for the NYC Virtual Marathon | Ep. 32
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Marathons, Mindset, and Managing Celiac: A Conversation with Jess from the Badass Lady Gang | Ep. 31
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Running for Lexi: Kimberly Rubio's Journey of Advocacy and Healing | Ep. 30
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Beyond the Marathon: Ultra Running with Jake Johnson | Ep.29
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Surprise Guest: Colin Bloodworth’s Portland Half Marathon Recap | Ep. 28
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Running Smarter, Not Harder with Coach Nora Gluch | Ep. 27
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Post-Marathon Reflections and My First Bike Race | Ep. 26
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Fueling Your Run: Insights from Alex Larson, RD and Endurance Athlete | Ep. 25
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My First Marathon! | Ep. 24
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Running at Your Own Pace: with The Realistic Runner | Ep. 23
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Marathon Week: Tapering & Anxiety | Ep. 22
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From Sales to Self-Care: Noah's Journey to Running His First Marathon | Ep.21
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Recap - Week 16 Marathon Training & Fall Weather | Ep. 20
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Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19
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Week 15 Recap: Setbacks, Outfits, and Listener Wins | Ep. 18
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From the Court to the Course: Colin Bloodworth’s Transformation into a Runner | Ep.17
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5 Running Myths & Marathon Updates | Ep. 16
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First Season, First PR: Cross Country Chat with Silas | Ep. 15
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Injury Prevention, Cool-Downs, and Run Disney with Ali Marty | Ep. 14
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Week 13 Recap: 19 Miles, Run/Walk Strategy, and Pre-Race Rituals | Ep. 13
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Recap of weeks 11&12 Marathon Training - 18 mile struggle and shoe update! | Ep. 12
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0 to 26.2: A Pacer's Journey of Resilience and Advocacy w/ Stephanie Dunlap | Ep. 11
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Mastering the Pace: Insights from Marathon Pacer Jimmy Christie | Ep.10
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Week 10 Marathon Training: Staying Motivated and New Adventures | Ep.9
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Big Dreams and Bigger Accomplishments: Ryan Reynolds' Running Journey | Ep. 8
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5 Beginner Running Tips, Week 9 Marathon Training & Running Wins | Ep. 7
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Beth's Journey: From Utah to NYC Marathon | Ep. 6
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Week 8 Training Woes and Listener Wins! | Ep. 5
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Fueling for Success: Insights from Steph The Runner's Dietitian | ep.4
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Marathon Training Week 7: Long Run and Fueling Insights | Ep. 3
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5Ks with Dad to Half Marathon Dreams w/ Ashley Magee | Ep.2
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10k Race Recap & Future Marathons
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The Average Runner - Introduction
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