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#670: Getting People to Really Listen to You
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#669: Self-Confidence vs. Self-Belief (Why You Need Both)
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#668: Nit-Picking & Perfection
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#667: The 5XBY5 Method (How to Accelerate Belief)
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#666: Not Getting Stuck in the Past (Or Be Held Back By It)
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#665: Short Term vs. Long Term Thinking
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#664: Finding Your Person: Being Single with Confidence
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#663: Inconvenient Growth
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#662: Sandpaper People: How to Grow from People Who Rub You the Wrong Way
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#661: Distraction is the Enemy
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#660: Navigating Uncertainty with Confidence
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#659: Disappointment & Embarrassment: How to Bounce Back Like It Didn’t Break You
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#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)
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#657: Possibility Thinking: Believing Anything is Possible
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#656: Why You're Getting Average Results (And What to Do About It)
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#655: This Makes Consistency Easy
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#654: When You Feel Blocked and Overwhelmed…
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#653: Letting Yourself Be Seen and Stand Out
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#652: Rewiring Negative Self-Talk
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#651: Being Judged and Judging Others
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#650: How to Talk to Anyone with Confidence
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#649: Confident Parenting in a Judgmental World
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#648: Being "Nice" Is Wrecking Your Confidence
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#647: Reframing Thoughts, Limiting Beliefs & Anxiety
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#646: Body Confidence Q&As
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#645: Confidence When There's Pressure
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#644: The Lies that Steal Your Confidence
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#643: Confidence for High Achievers Q&As
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#642: Let Them Think What They Want
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#641: "I’ll Be Happy When…" (But Why Am I Still Not Happy?)
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#640: The Nobody Cares Theory
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#639: How to Live a Big Life, Not a Busy Life
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#638: When Life Feels Unfair
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#637: The Power of Failure
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#636: Catastrophizing & All-or-Nothing Thinking
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#635:The Invisible Burden of Perfection in High Achievers
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#634: What to Do When You Feel Embarrassed + How to Get Over Your Fear of Being Embarrassed
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#633: How to Date with Confidence
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#632: How to Be More Proactive
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#631: Feeling Ugly and Off
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#630: Can You Lose Your Confidence? What To Do If You Have
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#629: Bullying, Mean People & Catastrophizing
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#628: How Do You Know If You're Good Enough?
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#627: Designing Your Life: Increasing Your Happiness and Impact
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#626: High Achiever Hacks to Make Progress No Matter What (How to Not Get Distracted by Life's Drama)
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#625: How to Really Love Yourself and Your Life
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#624: Commonly Asked Confidence Questions (Listener Q&A) - Part 2
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#623: Commonly Asked Confidence Questions | Part 1 (Listener Submitted)
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#622: How to Never Give Up: Building Mental Toughness in 3 Steps
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#621: How to Develop Thick Skin and Handle Criticism Like a Boss
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#620: Make More Mistakes and Leverage Your Frustration Tolerance
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#619: Guilt and Being Too Hard on Yourself
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#618: Consistency: What Most People Are Doing Wrong and How to Not Make the Easy Mistakes
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#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected
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#616: What If I Regress? How to Not Worry About Backsliding in Your Habits or Your Growth
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#615: Not Worrying About People's Opinions
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#614: When People Don't Support You or Understand You
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#613: Adult Friendships: How to Not Make it So Hard
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#612: Anxiety Neutralization and Tools for the Anxiety Prone
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#611: Designing Your Dream Life and Believing It Can Really Happen
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#610: Confidence for Sales and for Making More Money
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#609: Being Different and Not Caring What People Think
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#608: Arrogance or Confidence? What's the Difference + How to Deal with Arrogant People?
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#607: Micro-Complaining and How to Stop
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#606: Insecurity Around Other Women
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#605: Ghosting - Staying Confident in Social Turmoil
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#604: Listener Questions & Answers (Part 2)
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#603: Listener Questions and Answers
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#602: Being Okay with Making Mistakes
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#601: Social Anxiety: How to Stop Overthinking Social Situations
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#600: When You Feel Less Than and Inadequate
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#599: How to Always Follow Through
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#598: You Are a Somebody: How to Believe It
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#597: When Your Confidence Feels "Off"
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#596: 5 Toxic Mistakes Most People Make with Goals
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#595: Making Decisions and Delegating with Confidence
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#594: Wasted Potential and Pressure
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#593: Why Your Affirmations Aren't Working
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#592: Sunday Scaries and Monday Dread
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#591: Disappointment and Discouragement: How to Stay Confident When You Feel Down
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#590: The "What If" Voice and How to Talk Back to Fear
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#589: How to Become More Self-Assured and Better at Self-Advocacy
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#588: Success Confidence: Believing in Yourself and In Your Greatest Potential
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#587: Wanting People to Like You: How to Feel Confident in Any Social Situation
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#586: Taking Risks and Trying New Things
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#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
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#584: Purging Negative Influences from Your Life
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#583: 10 Power Statements to Stop Caring What People Think
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#582: Silencing the Critics: Overcoming the Fear of Judgment
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#581: Confidence Gender Gap and Breaking Self-Limiting Perspectives
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#580: 24 Ways to Make 2024 Massively Successful
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#579: How to Be Consistent and Why You Should Expand Your Discomfort Tolerance
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#578: Time Boxing vs Time Assigning vs. Time Blocking: The Art of Planning for Success
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#577: How to Live Your Dream Life: 5 Mistakes Most People Make
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#576: Putting Yourself Out There and Taking Risks with Confidence
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#575: Seasonal Sadness and What to Do About It
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#574: Intrusive Thoughts & Personalizing Everything
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#573: How to Have More Confidence in Yourself
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#572: Take Action and Do Hard Things
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#571: Excuses that Are Holding You Back and How to Stop Making Excuses for Good
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