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Listen Show PodCast
Planning ahead for difficult times and creating a joyful amydala; Knitting shawls, trying mosaic crochet; finishing gnomes; and highlights of Redwood curtain segments
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Solastalgia --seeking comfort--, knitting shawls, gnomes and a snitch; Teaching my bones to knit, removing dams on the Klamath, and an announcement
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Joy Snacks, Insects, Shawl, Blocks, Historic Benbow Inn
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Light and the Brain; Dishcloths, Shawls, Sweater, Pumpkins and Leaves; Seventh Generation Fund for Indigenous Peoples
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Book Review of Behave; Knitting Pumpkins, Dishcloths and Shawls; Redwoods Skywalk
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Nature Deficit Disorder; Crochet Baby Blanket; Knit Snail and washcloth; The Eroding Cliffs of California
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Thinking Fast and Slow; Knitting and Crochet; Cars to Bikes
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Volunteerism, Mandalas Moebius Cast On, Sneaker and Rogue Waves
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Highly Sensitive People; knitting blocks and socks and crocheting granny squares; Potawot Health Village
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Impact of Shutdowns on Introverts and Extroverts; Knitting baby items and mixing and matching gnome parts; Xeriscaping for Droughts
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Hedonic Adaptation; Trying Freeform, Finding Comfort & Knits in the World; The Craftsman television series
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Perfectionism; blankets, reports & tips; Cal Poly Humboldt
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Loving Kindness Meditation; Blankets, hat and socks, Old Town Carriage Rides
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Intrinsic & Extrinsic motivation; New socks, old birds, new stitches; La Niña & El Niño
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Gnomes, Finishing Plus, Truth Bias, Planned Housing
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Construal Level Theory of Finishing Projects; Sewing up Shawls; Crocheting Coasters; Humboldt Sea Level Rise
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Wool and Sleep; Knitting Little Things and Sweaters; Renaming a State Park
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Grounding: Cardi Knit-along; Knitting mistakes; The Grange
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Zoom Tips for Your Brain, Sampler Socks, Cardigan Knit along, National Christmas Tree
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Ep. 126. Brains of Introverts and Extroverts; Knitting gnomes, shawls, sweaters, and dishcloths; Updates on Behind the Redwood Curtains
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Link between biodiversity and human happiness; Shawl and Sock Knitting; Public Art
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Willpower, hats, shawl, Fernbridge
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Revenge Bedtime Procrastination ; Blocking Shawls Party and Knitting in Black; Honor tax
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Resilience according to Rick Hanson; Hats, ponchos, scrubbies and raffia; Last Chance grade
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Brain Booth; Knitted Hats and Gnomes; Knitting Videos; Humboldt Bay Oysters
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Resilience; Finishing and Starting; Pom poms; Public Art
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Brain, Gut and Moods; Swaps, Knit-a-longs, Birds and Leaves; Winter Gardening
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Sense of Smell and How it Connects Us; Update on Knitting; Janes Creek controversy
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Compassion and the Brain; Knit a-longs; Virtual Fiber Events
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Post Traumatic Growth, Cotton and Potholders, The River Otter Episode
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Brain Benefits from Travel without Traveling; Comfort Knitting; Ceanothus
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Helping Our Brains Survive Isolation; Celebrating Great Designs; Hats and Potholders; Open Studios
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Mind-Body in Depth: Depression and Pain; Knitting Hats, Ballband Dish Towel; Starting a Potholder Swap; Businesses Help Support Community
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The Brain Science Behind Cuteness; Cute Knitting and Crochet; Lady Bird Johnson Grove
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The Chocolate Episode: Good for the Brain, Fun to Visit, Plus Knitting Scarves, Gnomes and Trees
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The Vagus Nerve and Your Brain and Health; Knitting Small Things; Crocheting Scrubbies and getting new yarn; Utility boxes as canvases for public art
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Binaural beats; Paper Quilting; Jewish Hearts for Pittsburgh; Another Contexta hotpad; Fern Canyon
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Brain changes when Animals and Humans interact; Wristlet; Baby socks; Dishcloth Swap; Samoa Cookhouse
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Socks, Paralysis Analysis, Visiting Humboldt
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Summer Socks, Washcloth Exchange, The Placebo Effect, Arcata Fairy Festival
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Blankets, Buffalo Log Cabin Mitts, Diet and Depression, Reintroduction of the Condor
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Anna Zilboorg Interview: Master Teacher Interview
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Knitting Little Things; Starting a Welcome Blanket; Magnetoreception; The Redwoods Monastery
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Franklin Habit Interview: Master Teacher Series
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Investigating Science and Intuition in film Innsaei; Finishing and planning knitting projects; Reporting on documentary Murder Mountain; Giveaways
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Do Brain Games Really Work; Finishing a Pair of Fingerless Mitts; Modifying a Dog Sweater and Starting another Charity Block; Feasting on Humboldt Grassfed Beef
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Linking happiness with Housing; Tackling a Dog Sweater; Crocheting a Sweater for the Sheep; Why Salmon is EverythingEp. 099 Linking happiness with Housing; Tackling a Dog Sweater; Crocheting a Sweater for the Sheep; Why Salmon is Everything
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Ep. 098 The "little" brain takes on the thinking brain; Can sock yarn hold negative energy; Catherine faces harsh reality; Albino redwoods reveal their secrets
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Create Happy Brain Chemicals by Singing; Reap the Rewards of Dishcloth Swap; Find Comfort in making Jewish Hearts for Pittsburgh; Discover the Redwood Canopy
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Ep. 096 Finding Fun Brain Facts; Continuing Sweater Template; Finishing Granny Squares; Discovering Megwil Point;
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Very Early Touch Impacts Entire Life; Creating a Sweater Template; Falling Into Leaves; Checking out Skateparks
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Performance Art Meets Brain Science; Discovering the simple pleasures of the humble washcloth; Exploring the Mysteries of the Carson Mansion and Ingomar Club
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Ep. 093
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Handwriting and the Brain; Barbara Walker's Second Treasury; Citric acid and the Gleener; Wiyot Basket Hats
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Ep. 091 Finding Support Starting Your Meditation Process; Focusing on Process over Product on the Tree Afghan; Trying Out a Diagonal Square for the Charity Blanket; Bashing Out Lupines on the Dunes
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Ep. 090 Ep. 090 What is the Matilda Effect; Knitting in Pieces; Finding gauge for Resizing; Cruising the Humboldt Bay on the Madaket; Book Give Away
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Ep. 089 Changing our Minds;
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Positive Addiction controversy continues; Home Stretch for Heaven Scent; Switching from birds to eggs; OLLI's Destination Humboldt
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Ep. 087 Find Hard Evidence of Knitting Health Benefits; Pleasures of Lace and Bead Knitting; Embellishing Knitted Birds; Egret Rookery on Humboldt Bay
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Ep. 086 One Creative Process; Continuing the Lace Knitting Adventure; Investigating Design for Easy Sock Repair; Exploring Community Theatres Behind the Redwood Curtain
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Ep. 085 Addiction, Habit, and Compulsion; Finding a New Lace Project; Searching for Sock Longevity; Millinery for Humboldt Women
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Ep. 084 Are there positive addictions; Learning gauge with textured blocks; Knitting birds with Arne and Carlos; Celebrating Humboldt Crabs baseball
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Ep. 083: Enhance creativity; Explore the Seed Stitch; Use Texture for Blocks for Charity Stitch; Providing Public Bathrooms
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Ep. 082 Universal Design in Learning; Two Brains Mend a Shawl; Hiller Park Meets Many Needs
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Does Ambidexterity Improve Your Brain
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Review of "Beyond Food"; Turning to Lace; Failing Project Creates Great Learning; Walking through Eureka Old Town
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Replication Crisis; Learning to Love Luxury; Crochet Scrubbie; Renaissance of the Eureka Inn
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Pantone Leads Us to Ultraviolet; Surprise Colors; Checking Pace in Books, Dungeness Crabs
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Sensory Stimulation for Dementia; Knitting texture and lace; Handweaver's Guild
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Lucid Dreaming, Gamma Waves, Ah hah moments; Knitting from Charts; Mitten Thumbs; Local Politics
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Highlights from Past Episodes to Celebrate our 75th -- Diamond Jubilee
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Red Flags in Scientific Research; Knit-in-Place Sock Patches; Tips for Re-knitting a Pattern; The Last Coastal Redwood Forest -- Headwaters; Giveaways
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Sleep to Remember; Swap To Find Community; Fair Isle Ornaments to Stretch Learning; Natural History Museum to learn Science
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How the Seasons Effect Your Brain; Knitting With Linen; Finishing Projects; Starfish, the Harmonizers; Book Give Away
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Five Types of Meditation; More Insights to Teaching Crochet; Charity Knitting; Minus Tide in Humboldt.
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Ep. 070 Hand-eye coordinationEye-Hand Coordination Builds Brains; Teaching Crochet; Crocheting Dishcloths; Los Bagels; and Giveaway
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Boosting Happy Brain Chemical GABA; Crochet Dishcloth; Argyle Socks; Humboldt Botanical Garden
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Kwik Learning; Creating with Knit the Sky; Celebrating the Slow with Charity socks and lace; Drive Through Redwoods
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Six Dimension of Wellness; Knitting Lace; Buggy Mitts; Sequoia Park
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Ep. 066 No Politics Talk about how the Brain Hampers Political Talk;
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Ep. 065: Betsan Corkhill; Kristy Glass Knits; Garter Stitch Kitchener Stitch; Fatima Shawl; Bunny Muff; Betty Chinn Center; Giveaway
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Ep. 064 Silence and Noise Impact on the Brain; Foundation Crochet; Charity Socks; Alpaca Farming; History of Humboldt State; Book Give-away
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Ep. 063 Fiber Arts Help STEM Learning; Life lines; Organic Cotton; Alexander von Humboldt; Book Give away; 2017 Learn-along Winners
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Ep. 062 Intellectual Development, Forzo Cuff, Absolutely Essential Scarf, Rock slides, and Notes
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Ep. 061 SPECIAL Nuerofeedback interview with Stan Vanella
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Ep. 060 Natural Happy Brain Chemicals
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Ep. 059 The Dana Foundation Supports Brain Research and Education
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Ep. 058 What Appreciation and Gratitude do for Your Brain
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Ep. 057 Personality, Mood, and Color
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Ep. 056 Studies on Aging and Depression from the Front of the Brain
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Ep. 055 Increasing the "love hormone" Oxytocin to Increase Happiness
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Ep. 054 Neurosociety: Interactive Theatre Teaches Us About Our Brains
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Ep. 053 Gut Instinct and the Brain
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Ep. 052 How Gratitude Impacts Your Brain
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Ep. 051 Exercise and the Brain
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Ep. 050 What We Learn When We Slice Our Brain Into Top and Bottom
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Ep. 049 Study Shows How Knitting Can Help Depression
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Ep. 048 How You Can Learn the Holistic Way
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Does Knitting Impact Your Brain like Breathing and Meditation?
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Ep. 046 Synthesis: Two Year Anniversary
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